Prioritize Your Wellbeing

Elizabeth is a licensed professional counselor (LPC) in Colorado. Elizabeth is passionate about mental health and wellbeing. Her therapeutic approach is an integration of evidenced based interventions focused on self-exploration, creating best practices for self-care, changed behaviors, and actionable steps tailored to each clients individual needs. Elizabeth has a strong foundation in cognitive behavioral therapy (CBT), influenced heavily by developmental psychology, neuro-anatomy, psychoeducation, and self-regulation techniques. Elizabeth believes that coming home within ourselves allows us to feel connected to nature and community, and create space to experience a healthy understanding of how each person want to live  their life. 

Elizabeth see's every client as an organism living on planet earth, and is curious about the individuals desire and willingness to embrace discomfort in the name of future benefit.  

Elizabeth graduated with her Masters Degree in Counseling Education: Clinical Mental Health in 2020, and obtained her LPC in 2022. She has worked in settings ranging from Community Care, Neurotherapy/Neurofeedback, large corporate clinic, and Women's Mental Health. Elizabeth believes that mental health should be accessible and truly help her clients improve their lived experience.